
Seafood and Olive Ajillo
비용 $12, 절약하다 $8
출처: Recommended by CookGo
- 15 Min
 - 2 인분
 - $12
 
Seafood and Olive Ajillo
비용 $12, 절약하다 $8
출처: Recommended by CookGo
- 15 Min
 - 2 인분
 - $12
 
재료
Seafood
- 🍤 80g peeled shrimp
 - 100g boiled octopus
 
Vegetables
- 6 black olives
 - 🧄 1 clove garlic
 
Seasoning
- 150cc olive oil
 - Sliced chili to taste
 - 🧂 1/2 tsp salt
 
단계
1
Cut the garlic in half lengthwise, remove the core, and crush it with the flat side of a knife.
2
Pat dry the peeled shrimp and cut the boiled octopus into bite-sized pieces.
3
In a pot, heat olive oil, garlic, chili, and salt over low heat. Once fragrant, add shrimp, octopus, and olives, then simmer over medium heat until the shrimp changes color.
영양 성분
1인분당🔥
350
칼로리
- 25g단백질
 - 5g탄수화물
 - 28g지방
 
💡 팁
Serve with crusty bread to soak up the flavorful oil.Use fresh seafood for the best taste.Adjust chili quantity based on your spice preference.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.