
Salted Horse Mackerel Rice Bowl
비용 $8, 절약하다 $5
출처: Recommended by CookGo
- 15 Min
 - 1 인분
 - $8
 
Salted Horse Mackerel Rice Bowl
비용 $8, 절약하다 $5
출처: Recommended by CookGo
- 15 Min
 - 1 인분
 - $8
 
재료
Main
- 🍚 1 bowl cooked rice (200g)
 - 🐟 80g sashimi-grade horse mackerel
 - 3 shiso leaves
 - 1/2 tsp grated ginger
 
Marinade
- 🧅 3cm white part of green onion
 - 🧂 1/3 tsp salt
 - 1 1/2 tbsp sesame oil
 
단계
Tear the shiso leaves into bite-sized pieces. Slice the white part of the green onion thinly after cutting it lengthwise into halves.
Mix the marinade ingredients in a bowl. Add the horse mackerel and mix gently. Cover with plastic wrap and refrigerate for 10 minutes.
Place the cooked rice and shiso leaves in a serving bowl. Top with the marinated horse mackerel and drizzle the remaining marinade. Add grated ginger on top.
영양 성분
1인분당🔥
350
칼로리
- 20g단백질
 - 40g탄수화물
 - 10g지방
 
💡 팁
Use sashimi-grade horse mackerel to ensure safety and quality.Adjust the salt level in the marinade to your preference.Pair with a light soup or salad for a complete meal.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.