
Pumpkin Mixed Rice
비용 $5, 절약하다 $10
출처: Recommended by CookGo
- 60 Min
- 3 인분
- $5
Pumpkin Mixed Rice
비용 $5, 절약하다 $10
출처: Recommended by CookGo
- 60 Min
- 3 인분
- $5
재료
Grains
- 🍚 1 cup soaked rice
Vegetables
- 🎃 80g pumpkin, cut into pieces
- 🍄 1/2 pack shimeji mushrooms, trimmed
Protein
- 🐟 35g canned tuna in water
Seasoning
- 🧂 1/3 tsp salt
- 1/2 tbsp soy sauce
Other
- 💧 Water as needed
- 🌾 A pinch of white sesame seeds
단계
1
Cut the pumpkin into bite-sized pieces. Trim the root of the shimeji mushrooms and separate them.
2
In the rice cooker, add soaked rice, salt, soy sauce, and water up to the 1-cup mark. Mix well and flatten the rice. Layer pumpkin, shimeji mushrooms, and canned tuna on top. Start the normal cooking cycle.
3
Once cooked, gently mix the rice. Serve in bowls and sprinkle with white sesame seeds.
영양 성분
1인분당🔥
250
칼로리
- 10g단백질
- 40g탄수화물
- 5g지방
💡 팁
Use fresh pumpkin for better flavor and texture.This dish can be stored in the fridge for up to 2 days.Add more soy sauce or sesame seeds to adjust the flavor to your preference.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.