CookGo
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Porridge

비용 $2.5, 절약하다 $5

출처: Recommended by CookGo

  • 10 Min
  • 4 인분
  • $2.5

재료

  • Main Ingredients

    • 💧 2 ½ cups water
    • 🌾 1 cup rolled oats
    • 🍚 1 tablespoon white sugar, or to taste (Optional)
    • 🧂 1 teaspoon salt, or to taste (Optional)
    • 🍌 2 bananas, sliced
    • 🌿 1 pinch ground cinnamon
    • 🥛 ½ cup cold milk (Optional)

단계

1

Combine water and oats in a saucepan; season to taste with sugar and salt. Add bananas and cinnamon. Bring to a boil, then reduce heat to low, and simmer until the liquid has been absorbed, stirring frequently.

2

Pour into bowls, and top each with a splash of cold milk.

영양 성분

1인분당

🔥

157

칼로리

  • 4g
    단백질
  • 32g
    탄수화물
  • 2g
    지방

💡 팁

For a creamier texture, replace half the water with milk.Add chopped nuts or seeds for extra crunch and nutrition.Use ripe bananas for a naturally sweeter porridge and reduce sugar.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.