
Octopus and Mushroom Ajillo
비용 $10, 절약하다 $15
출처: Recommended by CookGo
- 15 Min
 - 2 인분
 - $10
 
Octopus and Mushroom Ajillo
비용 $10, 절약하다 $15
출처: Recommended by CookGo
- 15 Min
 - 2 인분
 - $10
 
재료
Vegetable
- 🍄 4 mushrooms
 
Seafood
- 🐙 120g boiled octopus
 
Oil
- 150cc olive oil
 
Seasoning
- 🧂 1/2 tsp salt
 - 1 tsp sliced chili
 
Aromatics
- 🧄 1 clove garlic
 
단계
1
Cut the mushrooms in half lengthwise. Slice the garlic in half lengthwise, remove the core, and crush it with the flat side of a knife.
2
Cut the boiled octopus into bite-sized pieces.
3
In a pot, heat olive oil, garlic, salt, and chili over low heat until fragrant. Add mushrooms and octopus, and simmer for 3–5 minutes until cooked through.
영양 성분
1인분당🔥
250
칼로리
- 15g단백질
 - 5g탄수화물
 - 20g지방
 
💡 팁
Serve with baguette slices to soak up the flavorful oil.Use fresh octopus for the best texture and taste.Adjust chili quantity based on your spice preference.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.