
Non-Kneaded Hamburger Plate
비용 $10, 절약하다 $15
출처: Recommended by CookGo
- 15 Min
- 2 인분
- $10
Non-Kneaded Hamburger Plate
비용 $10, 절약하다 $15
출처: Recommended by CookGo
- 15 Min
- 2 인분
- $10
재료
Staple
- 🍚 2 bowls of cooked rice (300g)
Protein
- 200g ground meat
- 🥚 2 eggs
Vegetables
- 🧅 1/2 onion, minced
- 🥬 4 lettuce leaves (120g)
Cooking Oil
- 1 tbsp salad oil
Seasoning
- 🍅 3 tbsp ketchup
- 3 tbsp Worcestershire sauce
- 🧂 1/2 tsp salt
- A pinch of pepper
단계
1
Mince the onion and shred the lettuce.
2
Heat salad oil in a pan, crack eggs into the pan, and cook sunny-side up eggs. Remove and set aside.
3
Add minced onion to the pan and sauté until translucent. Add ground meat and cook until browned. Mix in the seasoning ingredients (ketchup, Worcestershire sauce, salt, and pepper).
4
Plate the cooked rice, shredded lettuce, and meat mixture in order. Top with the sunny-side up eggs.
영양 성분
1인분당🔥
450
칼로리
- 25g단백질
- 50g탄수화물
- 15g지방
💡 팁
Use fresh lettuce for a crisp texture.Adjust seasoning to taste if you prefer a stronger flavor.This dish is quick and perfect for busy days.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.