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Nagaimo Hand-Roll Explosion

비용 $5, 절약하다 $10

출처: Recommended by CookGo

  • 5 Min
  • 2 인분
  • $5

재료

  • Main Ingredients

    • 🐟 1 can (70g) oil-packed tuna
    • 10cm (250g) nagaimo, peeled and diced
    • 🥑 1/2 avocado, peeled and diced
    • 1 tsp toasted white sesame seeds
    • 8 sheets Korean seaweed

  • Seasonings

    • 🧂 1/4 tsp salt
    • 1/2 tsp wasabi
    • 1 tsp sesame oil

단계

1

Peel and dice the nagaimo into 1cm cubes. Peel and dice the avocado into 1cm cubes.

2

In a bowl, mix the nagaimo, avocado, tuna, white sesame seeds, and seasonings (salt, wasabi, sesame oil).

3

Serve in a dish and wrap with Korean seaweed before eating.

영양 성분

1인분당

🔥

150

칼로리

  • 10g
    단백질
  • 8g
    탄수화물
  • 8g
    지방

💡 팁

You can substitute tuna with salmon, natto, or other preferred fillings.Serve immediately to maintain the crisp texture of the nagaimo.This dish pairs well with a light soy sauce dip for added flavor.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.