CookGo
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Japanese Horse Mackerel and Myoga Nanbanzuke

비용 $8, 절약하다 $12

출처: Recommended by CookGo

  • 30 Min
  • 2 인분
  • $8

재료

  • Fish

    • 🐟 140g horse mackerel fillets
  • Vegetables

    • 3 myoga, thinly sliced
    • 🥒 1 cucumber, julienned
    • 6 shiso leaves, julienned
  • Staples

    • 1/2 tbsp potato starch
    • Enough salad oil for frying
  • Nanban Vinegar

    • 🍬 2 tbsp sugar
    • 4 tbsp vinegar
    • 🧂 2 1/2 tbsp soy sauce
    • 💧 150ml water
    • 1 tbsp sliced chili

단계

1

Cut the horse mackerel fillets into bite-sized pieces and coat with potato starch.

2

Slice the myoga thinly, julienne the cucumber, and shiso leaves.

3

Mix all the Nanban vinegar ingredients in a large bowl.

4

Heat salad oil to 170°C in a pot and fry the horse mackerel until golden brown. Add the fried fish to the Nanban vinegar mixture along with the prepared vegetables. Let it marinate for 15 minutes.

5

Serve on a plate and garnish with julienned shiso leaves.

영양 성분

1인분당

🔥

250

칼로리

  • 20g
    단백질
  • 15g
    탄수화물
  • 10g
    지방

💡

Use fresh horse mackerel for the best flavor.Adjust the amount of chili based on your spice preference.Serve chilled for a refreshing summer dish.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.