CookGo
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Hijiki Simmered Dish

비용 $5, 절약하다 $10

출처: Recommended by CookGo

  • 15 Min
  • 2 인분
  • $5

재료

  • Seaweed

    • 20g dried hijiki

  • Vegetables

    • 🥕 1/3 carrot, sliced

  • Soy Products

    • 10g fried tofu

  • Oil

    • 1 tsp salad oil

  • Seasoning

    • 💧 150ml water
    • 1/2 tsp dashi powder
    • 🧂 1/2 tbsp sugar
    • 2 tbsp mirin
    • 2 tbsp soy sauce

단계

1

Soak dried hijiki in a bowl of water according to package instructions, then drain and remove excess water.

2

Slice carrot into thin pieces and cut fried tofu into small strips.

3

Heat salad oil in a pot over medium heat, add carrot and stir lightly to coat with oil. Add hijiki and stir for 1-2 minutes until water evaporates. Add fried tofu and stir until coated with oil.

4

Add water, dashi powder, sugar, mirin, and soy sauce to the pot. Bring to a boil, then simmer over medium-low heat for about 7 minutes, stirring occasionally.

5

Once the liquid is mostly reduced, turn off the heat and let the dish cool in the pot to allow flavors to deepen.

영양 성분

1인분당

🔥

150

칼로리

  • 5g
    단백질
  • 20g
    탄수화물
  • 5g
    지방

💡 팁

This dish can be stored in the fridge for up to 3 days.Pair with rice for a balanced meal.Adjust seasoning to taste if you prefer a stronger flavor.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.