Granola Bars
비용 $10, 절약하다 $15
출처: Recommended by CookGo
- 30 Min
- 24 인분
- $10
Granola Bars
비용 $10, 절약하다 $15
출처: Recommended by CookGo
- 30 Min
- 24 인분
- $10
재료
Sweeteners
- 🍯 1 cup honey
Nut Butter
- 🥜 1 cup peanut butter
Grains
- 3 1/2 cups rolled oats
Dry Fruits & Vegetables
- 1/2 cup raisins
- 1/2 cup carrot
- 1/2 cup coconut
단계
Wash hands with soap and water.
Preheat oven to 350°F.
Peel and grate the carrots.
Put the honey and peanut butter in a large saucepan. Cook on low heat until they melt.
Remove the pan from the heat. Turn off the burner.
Add oatmeal, raisins, carrots, and coconut to the saucepan. Stir well, and let it cool until you can safely touch it with your hands.
Put the mix into a 9x13 inch baking pan.
Press the mix firmly into the bottom of the pan.
Bake for 25 minutes.
Cut into 24 bars.
영양 성분
1인분당🔥
168
칼로리
- 4g단백질
- 24g탄수화물
- 7g지방
💡 팁
Ensure the mixture is pressed firmly into the pan to help the bars maintain their shape.Store in an airtight container to maintain freshness.You can substitute peanut butter with almond or cashew butter for a different flavor.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.