
Chicken Thigh and Avocado Stir-fry with Shio Koji
비용 $12, 절약하다 $8
출처: Recommended by CookGo
- 30 Min
 - 2 인분
 - $12
 
Chicken Thigh and Avocado Stir-fry with Shio Koji
비용 $12, 절약하다 $8
출처: Recommended by CookGo
- 30 Min
 - 2 인분
 - $12
 
재료
Protein
- 🍗 1 chicken thigh
 
Seasoning
- 🧂 Pinch of salt
 - 1 tbsp sake
 - 2 tbsp cornstarch
 - 2 tsp shio koji
 - 🧄 1/2 tsp grated garlic
 
Vegetables
- 🥑 1 avocado
 - 2 king oyster mushrooms
 
Oil
- 2 tbsp olive oil
 
Spices
- Pinch of pepper
 
단계
Cut the avocado into bite-sized pieces and slice the king oyster mushrooms thinly after halving them horizontally.
Cut the chicken thigh into bite-sized pieces, season with salt and sake, and coat with cornstarch.
Heat olive oil in a frying pan over medium heat, add the chicken and mushrooms, and cook until golden brown, flipping occasionally.
Wipe off excess oil, add the avocado, and stir-fry briefly.
Add the shio koji, sake, and grated garlic, mix gently to coat the ingredients, and season with pepper before turning off the heat.
영양 성분
1인분당🔥
450
칼로리
- 25g단백질
 - 15g탄수화물
 - 30g지방
 
💡 팁
Use ripe but firm avocados for better texture.Shio koji adds a deep umami flavor; adjust the quantity based on preference.Serve with steamed rice or a side salad for a complete meal.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.