
Chicken Caesar Salad with Cut Vegetables
비용 $8, 절약하다 $12
출처: Recommended by CookGo
- 20 Min
 - 2 인분
 - $8
 
Chicken Caesar Salad with Cut Vegetables
비용 $8, 절약하다 $12
출처: Recommended by CookGo
- 20 Min
 - 2 인분
 - $8
 
재료
Main
- 🍗 1 piece (250g) chicken thigh
 - 🥗 1 bag salad mix
 - 🧂 Salt and pepper to taste
 - 1 tsp dried basil
 - 1/2 tbsp olive oil
 
Dressing
- 2 tbsp mayonnaise
 - 🥛 1/2 tbsp milk
 - 1 tbsp grated Parmesan cheese
 - 🍋 1/2 tbsp lemon juice
 - Black pepper to taste
 
단계
Cut the chicken thigh into bite-sized pieces and rub with salt, pepper, and dried basil.
Heat olive oil in a frying pan over medium heat. Place the chicken skin-side down and cook until the skin is crispy. Flip and cook on low heat for 4–5 minutes until fully cooked.
In a bowl, mix mayonnaise, milk, Parmesan cheese, lemon juice, and black pepper to create the Caesar dressing.
Arrange the salad mix and cooked chicken on a plate. Drizzle with the Caesar dressing.
영양 성분
1인분당🔥
320
칼로리
- 25g단백질
 - 10g탄수화물
 - 20g지방
 
💡 팁
Use fresh lemon juice for a brighter flavor in the dressing.You can substitute chicken thigh with chicken breast for a leaner option.Prepare the dressing in advance and store it in the fridge for up to 3 days.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.