
Broccoli and Pork Stir-fry with Ketchup
비용 $8, 절약하다 $7
출처: Recommended by CookGo
- 15 Min
 - 2 인분
 - $8
 
Broccoli and Pork Stir-fry with Ketchup
비용 $8, 절약하다 $7
출처: Recommended by CookGo
- 15 Min
 - 2 인분
 - $8
 
재료
Vegetables
- 🥦 1/2 head broccoli
 
Meat
- 200g sliced pork
 
Seasonings
- 1 tbsp sake
 - 1 tbsp cornstarch
 - 🧈 20g salted butter
 - 🧂 Pinch of salt and pepper
 - 🍅 2 tbsp ketchup
 - 1/2 tsp grated ginger
 - 🧄 1/2 tsp grated garlic
 
단계
Separate broccoli into small florets, place in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 1 minute.
Place pork, sake, and cornstarch into a plastic bag and massage to coat evenly.
Heat butter in a frying pan over medium heat, add pork, and stir-fry until the pork changes color. Add broccoli and stir-fry briefly.
Add ketchup, ginger, garlic, and stir-fry. Season with salt and pepper and mix well.
영양 성분
1인분당🔥
350
칼로리
- 25g단백질
 - 15g탄수화물
 - 20g지방
 
💡 팁
You can substitute pork with chicken for a lighter option.Serve with steamed rice or noodles for a complete meal.Prepare ingredients ahead of time for quicker cooking.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.