CookGo
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Bell Pepper and Hijiki Sesame Mayo Salad

비용 $5, 절약하다 $10

출처: Recommended by CookGo

  • 30 Min
  • 2 인분
  • $5

재료

  • Vegetables

    • 3 bell peppers (90g)

  • Seaweed

    • 1 tbsp dried hijiki

  • Condiments

    • 2 tbsp mayonnaise
    • 1/2 tbsp concentrated soy sauce
    • 🌰 1 tbsp ground white sesame

단계

1

Soak the dried hijiki in a bowl of water according to package instructions, then drain thoroughly.

2

Cut the bell peppers in half lengthwise, remove the stems and seeds, then slice thinly.

3

Combine the hijiki, bell peppers, and condiments (mayonnaise, soy sauce, sesame) in a bowl and mix well.

영양 성분

1인분당

🔥

150

칼로리

  • 3g
    단백질
  • 8g
    탄수화물
  • 10g
    지방

💡 팁

You can add canned tuna or sliced fish cakes (chikuwa) for extra protein.Serve chilled for a refreshing side dish.This dish pairs well with rice or as a topping for salads.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.