
Avocado Teriyaki Chicken Pie
비용 $10, 절약하다 $15
출처: Recommended by CookGo
- 30 Min
 - 4 인분
 - $10
 
Avocado Teriyaki Chicken Pie
비용 $10, 절약하다 $15
출처: Recommended by CookGo
- 30 Min
 - 4 인분
 - $10
 
재료
Pastry
- 1 sheet frozen puff pastry (20x20cm)
 
Meat
- 🍗 100g chicken thigh
 
Vegetables
- 🥑 1/2 avocado
 - 🧅 1/2 onion, sliced
 
Seasoning
- 🧂 Pinch of salt and pepper
 
Oil
- 1/2 tbsp salad oil
 
Condiments
- Mayonnaise as needed
 - Chopped seaweed as needed
 
Sauce
- 1 tbsp sake
 - 1 tbsp mirin
 - 🍬 1 tbsp sugar
 - 1 tbsp soy sauce
 
단계
Cut chicken thigh into bite-sized pieces and season both sides with salt and pepper.
Slice avocado into 1cm width and thinly slice onion.
Heat salad oil in a pan, add chicken, and cook on medium heat until browned on both sides. Add onion and stir-fry until softened.
Add sake, mirin, sugar, and soy sauce to the pan. Simmer until the sauce thickens and remove from heat to cool slightly.
Place thawed puff pastry on a baking sheet, top with the chicken mixture, scatter avocado slices, and drizzle with mayonnaise. Bake at 180°C for 15 minutes or until golden brown. Garnish with chopped seaweed and slice to serve.
영양 성분
1인분당🔥
350
칼로리
- 15g단백질
 - 25g탄수화물
 - 20g지방
 
💡 팁
Use ripe avocado for a creamy texture.Thaw puff pastry properly to avoid cracking.Adjust seasoning based on personal preference.
⚠️ 주의사항
이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.