CookGo
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Ajigohan (Horse Mackerel Rice)

비용 $8, 절약하다 $12

출처: Recommended by CookGo

  • 90 Min
  • 3 인분
  • $8

재료

  • Rice

    • 🍚 1 cup soaked rice
  • Fish

    • 🐟 35g horse mackerel fillet
  • Vegetables

    • 1/2 piece minced ginger
    • 1/6 bunch mitsuba, chopped
  • Oil

    • 1/2 tsp salad oil
  • Seasoning

    • 🧂 1/3 tsp salt
    • 1/2 tsp soy sauce
    • 1 tsp soy sauce
    • 1 tsp sake
  • Water

    • 💧 As needed water

단계

1

Pat the horse mackerel dry with paper towels and season with salt and soy sauce.

2

Peel and mince the ginger. Chop the mitsuba into 1cm pieces.

3

Heat salad oil in a frying pan over medium heat. Place the horse mackerel skin-side down and cook for 3 minutes until browned. Flip, cover, and cook for another 2 minutes until fully cooked.

4

Add soaked rice, ginger, soy sauce, and sake to the rice cooker. Add water up to the 1-cup mark and mix well. Flatten the rice and place the cooked horse mackerel on top. Cook using the regular rice setting.

5

Once cooked, remove the horse mackerel, flake the meat, and return it to the rice cooker. Mix gently.

6

Serve in bowls and garnish with chopped mitsuba.

영양 성분

1인분당

🔥

250

칼로리

  • 12g
    단백질
  • 40g
    탄수화물
  • 5g
    지방

💡

Use fresh horse mackerel for the best flavor.Adjust soy sauce and salt to taste if needed.This dish can be made ahead and reheated for convenience.

⚠️ 주의사항

이 레시피는 영감을 위한 것이며, 구체적인 사용은 개인 차이에 따라 조정되어야 합니다.