CookGo
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Tuna Fried Rice with Two Secret Tips

Costo $5, salva $10

Fonte: Recommended by CookGo

  • 20 Min
  • 2 Porzioni
  • $5

INGREDIENTI

  • Main Ingredients

    • 🍚 2 packs of instant rice
    • 🐟 1 can of tuna (150g)
    • 🧅 15 cm green onion, chopped
    • 🧅 1/2 onion, chopped
    • 🥕 1/3 carrot, chopped
    • 🧂 2 tbsp soy sauce
    • 🥪 2 tbsp mayonnaise
    • 🧂 A pinch of black pepper

PASSI

1

Chop 15 cm of green onion, 1/2 onion, and 1/3 carrot into small pieces.

2

Drain the oil from 1 can of tuna (150g) using a strainer.

3

Heat a frying pan on high heat, add the tuna oil, and stir-fry the green onion for about 2 minutes to create a fragrant green onion oil.

4

Add the chopped onion, carrot, and tuna to the pan and stir-fry together.

5

Push the ingredients to the side of the pan, add 2 tbsp of soy sauce, and let it simmer slightly before mixing it with the other ingredients.

6

Add 2 packs of instant rice to the pan and stir-fry on high heat until the rice becomes slightly crispy.

7

Mix in 2 tbsp of mayonnaise and stir-fry once more.

8

Turn off the heat and sprinkle a pinch of black pepper to finish.

NUTRIENTI

Per 1 porzione

🔥

450

Calorie

  • 20g
    Proteine
  • 50g
    Carboidrati
  • 15g
    Grassi

💡 Suggerimenti

Use low-sodium soy sauce if you want to reduce salt intake.You can substitute mayonnaise with plain yogurt for a healthier option.Add a fried egg on top for extra protein and flavor.

⚠️ Precauzioni

Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.