
Sweet Potato Balls with Banana and Honey
Costo $8, salva $5
Fonte: Recommended by CookGo
- 10 Min
- 3 Porzioni
- $8
Sweet Potato Balls with Banana and Honey
Costo $8, salva $5
Fonte: Recommended by CookGo
- 10 Min
- 3 Porzioni
- $8
INGREDIENTI
Essential Ingredients
- 🍠 7 sweet potatoes
- 🍌 1 banana
- 🍯 2 tbsp honey
- 🌰 A handful of nuts
- 1 castella cake
PASSI
Sift the castella cake to create fine crumbs.
Place sweet potatoes in a bowl, cover with plastic wrap, and microwave for about 5 minutes.
Peel the cooked sweet potatoes and mash them thoroughly.
Add the banana to the mashed sweet potatoes and mix well. Then, add honey and nuts, and combine thoroughly.
Shape the mixture into small balls and roll them in the castella crumbs to coat evenly.
NUTRIENTI
Per 1 porzione🔥
180
Calorie
- 3gProteine
- 35gCarboidrati
- 4gGrassi
💡 Suggerimenti
Use ripe bananas for a sweeter flavor.You can substitute castella crumbs with crushed graham crackers or cookies.Store leftovers in an airtight container in the fridge for up to 2 days.
⚠️ Precauzioni
Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.