
Stir-fried Bean Sprouts with Bok Choy
Costo $5, salva $10
Fonte: Recommended by CookGo
- 30 Min
- 2 Porzioni
- $5
Stir-fried Bean Sprouts with Bok Choy
Costo $5, salva $10
Fonte: Recommended by CookGo
- 30 Min
- 2 Porzioni
- $5
INGREDIENTI
Vegetables
- 2 bok choy leaves
- 1/2 pack bean sprouts
Seasoning
- 2 tbsp sesame oil
- 🧄 1/2 tbsp minced garlic
- 🧂 1 tsp salt
PASSI
Wash bok choy and bean sprouts, then drain the water.
Heat a pan and add sesame oil, then sauté minced garlic.
Add bok choy to the pan on high heat and stir-fry quickly.
Once bok choy softens slightly, add bean sprouts and stir-fry on high heat.
Season with salt and optionally pepper, then discard any excess liquid from the pan.
NUTRIENTI
Per 1 porzione🔥
120
Calorie
- 5gProteine
- 10gCarboidrati
- 5gGrassi
💡 Suggerimenti
Use fresh vegetables for better texture and flavor.Cook on high heat to retain the crunchiness of the vegetables.Avoid over-seasoning to keep the dish suitable for weight loss.
⚠️ Precauzioni
Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.