
Squid and Zucchini Stir-fry with Butter and Ponzu
Costo $8, salva $12
Fonte: Recommended by CookGo
- 15 Min
 - 2 Porzioni
 - $8
 
Squid and Zucchini Stir-fry with Butter and Ponzu
Costo $8, salva $12
Fonte: Recommended by CookGo
- 15 Min
 - 2 Porzioni
 - $8
 
INGREDIENTI
Seafood
- 🦑 200g squid
 
Vegetables
- 🥒 170g zucchini
 
Seasoning
- 🧄 1/2 tsp grated garlic
 - 🧈 10g salted butter
 - 2 tbsp ponzu soy sauce
 
PASSI
Prepare the squid by removing the innards, cartilage, and beak. Wash quickly and cut into bite-sized pieces.
Cut the zucchini into wedges by halving it lengthwise and slicing into thirds.
Heat butter in a pan over medium heat. Add garlic and squid, stir-frying until the squid changes color halfway. Add zucchini and stir-fry until combined. Add ponzu soy sauce and stir briefly.
NUTRIENTI
Per 1 porzione🔥
180
Calorie
- 20gProteine
 - 8gCarboidrati
 - 8gGrassi
 
💡 Suggerimenti
Use fresh squid for the best flavor and texture.Serve immediately to enjoy the dish at its peak freshness.Pair with steamed rice for a complete meal.
⚠️ Precauzioni
Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.