
Spinach Pancake: Like a Korean Fine Dining Style
Costo $5, salva $10
Fonte: Recommended by CookGo
- 30 Min
- 2 Porzioni
- $5
Spinach Pancake: Like a Korean Fine Dining Style
Costo $5, salva $10
Fonte: Recommended by CookGo
- 30 Min
- 2 Porzioni
- $5
INGREDIENTI
Vegetables
- 🥬 1/2 bunch spinach
Flour
- 1 cup whole wheat flour
Liquid
- 💧 As needed water
Seasoning
- 🧂 1 tsp salt
- 🧄 1 tbsp minced garlic
Oil
- As needed cooking oil
PASSI
Wash and clean the spinach thoroughly, then blend it finely with a small amount of water.
Mix 1 cup of whole wheat flour with water to make a batter, adding salt and minced garlic.
Heat a frying pan, add cooking oil, and pour the batter in a circular shape. Cook both sides until golden brown.
NUTRIENTI
Per 1 porzione🔥
150
Calorie
- 5gProteine
- 20gCarboidrati
- 3gGrassi
💡 Suggerimenti
Serve with a dipping sauce like soy sauce or vinegar for added flavor.Use fresh spinach for a vibrant green color and better taste.Adjust the batter consistency by adding more water or flour as needed.
⚠️ Precauzioni
Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.