CookGo
recipe image

Seasoned Tuna (Yangnyeom Chamchi)

Costo $5, salva $10

Fonte: Recommended by CookGo

  • 10 Min
  • 1 Porzioni
  • $5

INGREDIENTI

  • Main Ingredients

    • 🐟 100g canned tuna, drained
    • 🧅 1/3 onion, finely chopped
    • 🧄 1/3 tbsp minced garlic
    • 1 tbsp cooking oil
    • 1/2 tbsp Korean soybean paste (doenjang)
    • 1/2 tbsp Korean chili paste (gochujang)
    • 1/2 tbsp chili powder

PASSI

1

Finely chop the onion.

2

Heat a pan over low heat, add 1 tbsp of cooking oil, and sauté the chopped onion and minced garlic for 2 minutes.

3

Once the onion turns translucent, add the drained tuna and stir-fry for another minute.

4

Add the soybean paste, chili paste, and chili powder. Stir-fry for 3 minutes. If the mixture becomes too dry, add 1–2 tbsp of water.

5

Serve the seasoned tuna with rice, wrap it in leafy greens, or use it as a filling for kimbap.

NUTRIENTI

Per 1 porzione

🔥

250

Calorie

  • 20g
    Proteine
  • 10g
    Carboidrati
  • 10g
    Grassi

💡 Suggerimenti

You can adjust the spiciness by reducing the amount of chili paste or chili powder.This dish pairs well with steamed rice or fresh vegetables.Leftovers can be stored in the fridge for up to 2 days.

⚠️ Precauzioni

Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.