CookGo
recipe image

Sausage Vegetable Stir-fry Diet Salad

Costo $5, salva $10

Fonte: Recommended by CookGo

  • 10 Min
  • 1 Porzioni
  • $5

INGREDIENTI

  • Protein

    • 🌭 1 sausage
  • Vegetables

    • 1 bell pepper
    • 🥬 3 lettuce leaves
    • 🧅 1/4 onion
  • Condiments

    • 🧂 1-2 tbsp soy sauce
    • 1 tbsp cooking wine
    • A pinch of black pepper

PASSI

1

Chop the bell pepper and remove seeds if preferred.

2

Slice the sausage and onion, then stir-fry with the bell pepper.

3

Add soy sauce and cooking wine, then turn off the heat and season with black pepper.

4

Tear lettuce leaves and place them on top of cooked rice, then add the stir-fried mixture.

NUTRIENTI

Per 1 porzione

🔥

350

Calorie

  • 15g
    Proteine
  • 40g
    Carboidrati
  • 10g
    Grassi

💡 Suggerimenti

Use lean sausage for a healthier option.Replace rice with quinoa or cauliflower rice for a low-carb alternative.Prepare extra portions for meal prep.

⚠️ Precauzioni

Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.