
Quick Stir-fried Zucchini for Breakfast
Costo $5, salva $10
Fonte: Recommended by CookGo
- 15 Min
- 2 Porzioni
- $5
Quick Stir-fried Zucchini for Breakfast
Costo $5, salva $10
Fonte: Recommended by CookGo
- 15 Min
- 2 Porzioni
- $5
INGREDIENTI
Vegetables
- 🥒 2/3 zucchini
- 🧅 1/4 onion
Seasonings
- 🧂 0.5 tbsp salt
- 1 tbsp soy sauce
- 1 tbsp corn syrup
- 0.5 tbsp sesame seeds
- 0.5 tbsp sesame oil
Cooking Oil
- 1 tbsp vegetable oil
PASSI
Prepare all ingredients by slicing the zucchini and onion.
Sprinkle 0.5 tbsp salt over the zucchini and let it sit for 10 minutes.
Heat 1 tbsp vegetable oil in a pan and sauté the onion for 1 minute.
Add the zucchini, 1 tbsp soy sauce, and 1 tbsp corn syrup to the pan. Stir-fry for 3 minutes.
Add 0.5 tbsp sesame seeds and 0.5 tbsp sesame oil. Stir-fry for 1 more minute.
Serve immediately and enjoy your stir-fried zucchini!
NUTRIENTI
Per 1 porzione🔥
150
Calorie
- 3gProteine
- 10gCarboidrati
- 5gGrassi
💡 Suggerimenti
Use fresh zucchini for the best flavor and texture.Adjust the soy sauce and corn syrup to taste if you prefer a less salty or sweeter dish.This dish pairs well with steamed rice or as a side to grilled meat.
⚠️ Precauzioni
Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.