
Plum Syrup Melon Smoothie
Costo $5, salva $3
Fonte: Recommended by CookGo
- 30 Min
- 2 Porzioni
- $5
Plum Syrup Melon Smoothie
Costo $5, salva $3
Fonte: Recommended by CookGo
- 30 Min
- 2 Porzioni
- $5
INGREDIENTI
Main Ingredients
- 🍈 1/2 melon, peeled and seeded
- 3 tbsp plum syrup
- 🥛 1 cup plain yogurt
- 🥛 1/2 cup milk
PASSI
1
Remove seeds and peel from the melon, cut into large chunks, and freeze for half a day.
2
Blend the frozen melon, plain yogurt, milk, and plum syrup until smooth. Pour into glasses and serve.
NUTRIENTI
Per 1 porzione🔥
150
Calorie
- 6gProteine
- 25gCarboidrati
- 3gGrassi
💡 Suggerimenti
Use ripe melon for a sweeter flavor.Adjust the amount of plum syrup to taste.Serve immediately for the best texture.
⚠️ Precauzioni
Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.