CookGo
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No Oven No Flour No Sugar Diet Carrot Apple Cake

Costo $5, salva $10

Fonte: Recommended by CookGo

  • 30 Min
  • 2 Porzioni
  • $5

INGREDIENTI

  • Main Ingredients

    • 🍎 1 apple
    • 🥕 1 cup carrot
    • 🌰 1 cup almond
    • 🥚 4 eggs

PASSI

1

Prepare 1 apple, 1 cup carrot, 1 cup almond, and 4 eggs. Use roasted almonds for better flavor and digestion.

2

Cut the apple and carrot into small pieces for easier blending.

3

Place eggs at the bottom of the blender, followed by apple, carrot, and almonds.

4

Blend on high speed for 40-50 seconds until fully mixed.

5

Grease a microwave-safe dish with oil and line the bottom with parchment paper or plastic wrap.

6

Pour the batter into the dish, cover with plastic wrap, and poke holes with a fork. Microwave for 8 minutes.

7

Once cooked, place a plate on top and flip the dish to remove the cake.

8

Flip the cake again so the top side is facing up. Serve as is for a healthy treat.

9

Optionally, decorate with cocoa powder or sugar powder, but the plain cake is recommended for its health benefits.

NUTRIENTI

Per 1 porzione

🔥

150

Calorie

  • 8g
    Proteine
  • 12g
    Carboidrati
  • 6g
    Grassi

💡 Suggerimenti

Roasting almonds enhances flavor and digestion but reduces shelf life.Use parchment paper or plastic wrap to prevent sticking.Microwave cooking is quick and convenient for this recipe.This cake is suitable for diabetics and those on a gluten-free diet.

⚠️ Precauzioni

Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.