
Mackerel and Cucumber Refreshing Salad
Costo $5, salva $10
Fonte: Recommended by CookGo
- 10 Min
 - 2 Porzioni
 - $5
 
Mackerel and Cucumber Refreshing Salad
Costo $5, salva $10
Fonte: Recommended by CookGo
- 10 Min
 - 2 Porzioni
 - $5
 
INGREDIENTI
Fish
- 🐟 95g canned mackerel (water-packed)
 
Vegetables
- 🥒 1 cucumber (100g), julienned
 
Seasoning
- 1 tbsp ponzu sauce
 - 1 tsp sesame oil
 
PASSI
1
Cut off both ends of the cucumber and julienne it.
2
Flake the canned mackerel into small pieces.
3
In a bowl, combine the mackerel, cucumber, and seasonings (ponzu sauce and sesame oil). Mix well.
NUTRIENTI
Per 1 porzione🔥
150
Calorie
- 12gProteine
 - 5gCarboidrati
 - 8gGrassi
 
💡 Suggerimenti
This dish is best served chilled for a refreshing taste.You can substitute ponzu sauce with soy sauce and a splash of lemon juice.Add sesame seeds for extra flavor and texture.
⚠️ Precauzioni
Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.