CookGo
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Low-calorie High-protein Tofu Inari Sushi

Costo $8, salva $12

Fonte: Recommended by CookGo

  • 15 Min
  • 2 Porzioni
  • $8

INGREDIENTI

  • Main Ingredients

    • 🥢 1 block tofu
    • 1 pack inari sushi kit
    • 1/2 red bell pepper
    • 1/2 yellow bell pepper
    • 🥒 1/2 cucumber

PASSI

1

Finely chop all vegetables. You can substitute or omit vegetables based on preference.

2

Mash the tofu with a knife, wrap it in a cloth, and squeeze out excess water.

3

Squeeze out excess water from the inari pockets.

4

Mix the drained tofu with chopped vegetables, sauce, and seasoning from the inari sushi kit.

5

Stuff the seasoned tofu mixture into the inari pockets.

6

Enjoy your low-calorie high-protein tofu inari sushi!

NUTRIENTI

Per 1 porzione

🔥

150

Calorie

  • 15g
    Proteine
  • 20g
    Carboidrati
  • 5g
    Grassi

💡 Suggerimenti

Use firm tofu for better texture.Customize vegetables to suit your taste.Prepare in advance for meal prep convenience.

⚠️ Precauzioni

Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.