
Eggplant Steak
Costo $5, salva $10
Fonte: Recommended by CookGo
- 15 Min
- 2 Porzioni
- $5
Eggplant Steak
Costo $5, salva $10
Fonte: Recommended by CookGo
- 15 Min
- 2 Porzioni
- $5
INGREDIENTI
Main Ingredients
- 🍆 3 eggplants
- 2-3 tbsp cooking oil
Seasoning Ingredients
- 🧂 1 tbsp sugar
- 1 tbsp corn syrup
- 2 tbsp sesame oil
- 2 tbsp gochujang
- 🧄 1 tbsp minced garlic
PASSI
Cut the eggplants into 2-3 sections, then halve them lengthwise. Score the flesh in a crisscross pattern to help the seasoning absorb better.
Mix 1 tbsp sugar, 1 tbsp corn syrup, 2 tbsp sesame oil, 2 tbsp gochujang, and 1 tbsp minced garlic in a bowl to make the seasoning sauce.
Heat a pan over medium heat with 2-3 tbsp cooking oil. Place the eggplants cut-side down and cook until golden brown on both sides over medium-low heat.
Brush the seasoning sauce onto the cut side of the eggplants multiple times while flipping them. Keep the heat on low to avoid burning the sauce.
Garnish the seasoned eggplants with sesame seeds and chopped green onions before serving.
NUTRIENTI
Per 1 porzione🔥
150
Calorie
- 3gProteine
- 15gCarboidrati
- 7gGrassi
💡 Suggerimenti
Use fresh and firm eggplants for the best texture.Adjust the sweetness and spiciness of the sauce to your preference.This dish pairs well with steamed rice or as a side dish for a Korean meal.
⚠️ Precauzioni
Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.