
Chicken and Turnip Garlic Stir-fry
Costo $10, salva $8
Fonte: Recommended by CookGo
- 20 Min
 - 2 Porzioni
 - $10
 
Chicken and Turnip Garlic Stir-fry
Costo $10, salva $8
Fonte: Recommended by CookGo
- 20 Min
 - 2 Porzioni
 - $10
 
INGREDIENTI
Protein
- 🍗 250g chicken thigh
 
Seasoning
- 🧂 Pinch of salt and pepper
 - 🧂 1/3 tsp salt
 - Pinch of pepper
 
Vegetables
- 2 turnips with leaves
 - 🧄 1 clove garlic
 - 🍋 2 wedges of lemon
 
Liquids
- 1 tbsp sake
 - 1 tbsp olive oil
 
PASSI
Pat dry the chicken thigh with paper towels, cut into bite-sized pieces, and season with salt and pepper.
Cut the turnips into wedges after peeling, chop the leaves finely, and slice the garlic thinly.
Heat olive oil and garlic in a pan over low heat until fragrant, then add chicken skin-side down and stir-fry over medium heat.
Add turnip wedges and stir-fry for 3–4 minutes until slightly tender.
Add turnip leaves, sake, salt, and pepper, and stir briefly to combine flavors.
Plate the dish and garnish with lemon wedges.
NUTRIENTI
Per 1 porzione🔥
250
Calorie
- 25gProteine
 - 10gCarboidrati
 - 10gGrassi
 
💡 Suggerimenti
Use fresh turnips for better sweetness and texture.Adjust salt and pepper to taste.Pair with rice or bread for a complete meal.
⚠️ Precauzioni
Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.