Brazil Nut Juice
Costo $2.5, salva $3
Fonte: Recommended by CookGo
- 5 Min
- 1 Porzioni
- $2.5
Brazil Nut Juice
Costo $2.5, salva $3
Fonte: Recommended by CookGo
- 5 Min
- 1 Porzioni
- $2.5
INGREDIENTI
Dairy
- 🥛 1 cup milk
Fruit
- 🍌 1 banana
Nut
- 🌰 2 brazil nuts
PASSI
1
Gather 1 cup of milk, 1 banana, and 2 brazil nuts. You can substitute milk with yogurt or banana with other fruits.
2
Cut the banana and brazil nuts into smaller pieces for easier blending.
3
Add all the ingredients into a blender.
4
Blend until smooth.
NUTRIENTI
Per 1 porzione🔥
200
Calorie
- 6gProteine
- 30gCarboidrati
- 8gGrassi
💡 Suggerimenti
Use frozen banana for a thicker and colder juice.Add a teaspoon of honey for extra sweetness if desired.Store leftovers in the fridge and consume within 24 hours.
⚠️ Precauzioni
Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.