CookGo
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Banana Pancakes for Diet

Costo $2.5, salva $5

Fonte: Recommended by CookGo

  • 30 Min
  • 1 Porzioni
  • $2.5

INGREDIENTI

  • Main Ingredients

    • 🥚 2 eggs
    • 🍌 1 banana

PASSI

1

Prepare 2 eggs and 1 banana.

2

Crack the eggs into a bowl and whisk them thoroughly.

3

Add the banana to the eggs and mash it with a fork.

4

Mix until the batter is smooth and consistent.

5

Heat a pan with a small amount of oil and pour the batter into palm-sized circles.

6

Cook until golden brown on both sides and serve.

NUTRIENTI

Per 1 porzione

🔥

200

Calorie

  • 12g
    Proteine
  • 20g
    Carboidrati
  • 5g
    Grassi

💡 Suggerimenti

Use a non-stick pan for easier flipping.Serve with fresh fruit or a drizzle of honey for added flavor.This recipe is perfect for a quick and healthy breakfast.

⚠️ Precauzioni

Questa ricetta è solo un'ispirazione. L'uso specifico deve essere adattato in base alle differenze individuali.