CookGo
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Teriyaki Chicken and Vegetables

Biaya $12, simpan $15

Sumber: Recommended by CookGo

  • 30 Min
  • 4 Porsi
  • $12

BAHAN-BAHAN

  • Main Ingredients

    • 🍗 Chicken thigh, 500g
    • Soy sauce, 3 tablespoons
    • 🧂 Sugar, 2 tablespoons
    • 🍶 Mirin, 3 tablespoons
    • 🧄 Garlic, 1 clove (chopped)
    • 🌿 Ginger, 1 piece (chopped)
    • 🥦 Broccoli, 200g (cut into bite-sized pieces)
    • 🥕 Carrot, 1 piece (thinly sliced)
    • Vegetable oil, 1 tablespoon

LANGKAH

1

Cut chicken thighs into bite-sized pieces. Prepare broccoli and carrot as needed.

2

Heat vegetable oil in a frying pan and sear the chicken thigh skin side down until golden brown.

3

Mix soy sauce, mirin, sugar, garlic, and ginger to make the teriyaki sauce.

4

Pour the teriyaki sauce over the chicken and stir until thoroughly coated.

5

Add broccoli and carrot at the end and stir-fry until tender.

NUTRISI

Per 1 porsi

🔥

320

Kalori

  • 25g
    Protein
  • 15g
    Karbohidrat
  • 12g
    Lemak

💡 Tips

You can substitute other vegetables from the fridge such as bell peppers or zucchini.Use chicken breast instead of chicken thighs for a healthier option.Make a large batch at once for use in lunch boxes the next day.

⚠️ Hati-hati

Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.