
Tandoori Chicken
Biaya $10, simpan $15
Sumber: Recommended by CookGo
- 90 Min
- 4 Porsi
- $10
Tandoori Chicken
Biaya $10, simpan $15
Sumber: Recommended by CookGo
- 90 Min
- 4 Porsi
- $10
BAHAN-BAHAN
Chicken
- 🍗 500g chicken thighs
- 🧂 Pinch of salt and pepper
- 2 tbsp olive oil
Seasoning
- 🥛 3 tbsp plain yogurt
- 🍅 2 tbsp tomato ketchup
- 1 tbsp curry powder
- 🧂 1/2 tsp salt
- 🧄 1 tsp grated garlic
- 1 tsp grated ginger
LANGKAH
Cut chicken thighs into quarters and rub both sides with salt and pepper.
Mix all seasoning ingredients in a plastic bag, add chicken, seal the bag, and massage the marinade into the chicken. Refrigerate for 1 hour.
Heat olive oil in a pan over medium heat. Place chicken skin-side down and cook until browned. Flip, cover, and cook on low-medium heat for 4 minutes until fully cooked.
NUTRISI
Per 1 porsi🔥
250
Kalori
- 25gProtein
- 10gKarbohidrat
- 15gLemak
💡 Tips
Serve with rice or naan for a complete meal.Use Greek yogurt for a creamier marinade.Adjust curry powder for desired spice level.
⚠️ Hati-hati
Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.