CookGo
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Stuffed Bell Peppers and Eggplants

Biaya $8, simpan $12

Sumber: Recommended by CookGo

  • 30 Min
  • 2 Porsi
  • $8

BAHAN-BAHAN

  • Wild Vegetables

    • Bell peppers - 4
    • 🍆 Eggplants - 2

  • Meat

    • Ground meat - 200g

  • Seasonings

    • 🥢 Soy sauce - 2 tbsp
    • 🍬 Sugar - 1 tsp
    • 🧂 Salt - A pinch

LANGKAH

1

Cut the bell peppers in half lengthwise and remove the seeds. Slice the eggplant into 1-cm thick rounds.

2

Mix the ground meat with salt, soy sauce, and sugar thoroughly.

3

Stuff the bell peppers and the surface of the eggplant slices with the meat mixture.

4

Heat oil in a frying pan. Place the meat side down and cook on medium heat until browned.

5

Cover the pan and steam-fry on low heat for about 5 minutes.

NUTRISI

Per 1 porsi

🔥

350

Kalori

  • 20g
    Protein
  • 15g
    Karbohidrat
  • 20g
    Lemak

💡 Tips

Firm bell peppers are easier to handle during cooking.Leftover meat can be shaped into patties and cooked as mini burgers for no waste.The dish can be frozen for storage and is handy as a packed lunch side.

⚠️ Hati-hati

Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.