
Stir-fried Brussels Sprouts with Shrimp
Biaya $12, simpan $8
Sumber: Recommended by CookGo
- 30 Min
- 2 Porsi
- $12
Stir-fried Brussels Sprouts with Shrimp
Biaya $12, simpan $8
Sumber: Recommended by CookGo
- 30 Min
- 2 Porsi
- $12
BAHAN-BAHAN
Main Ingredients
- 🦐 12 shrimp
- 🥬 13-15 Brussels sprouts
- 🧄 10-15 cloves garlic
- 5-7 chili peppers
- 1-1.5 tbsp oyster sauce
LANGKAH
Peel the outer layer of Brussels sprouts and blanch them in boiling water with a pinch of salt for 2 minutes.
Slice the garlic thinly into chips and prepare chili peppers.
Heat oil in a pan and sauté the garlic until lightly golden.
Add chili peppers to the pan and stir-fry briefly.
Add shrimp to the pan and stir-fry until they turn pink and are cooked through.
Add 1 tbsp of oyster sauce and stir-fry, tasting and adjusting the seasoning as needed.
Add the blanched Brussels sprouts and stir-fry until they are tender and well-coated with the sauce.
Transfer to a serving dish and enjoy your meal.
NUTRISI
Per 1 porsi🔥
250
Kalori
- 25gProtein
- 10gKarbohidrat
- 8gLemak
💡 Tips
Blanching Brussels sprouts helps reduce bitterness and speeds up cooking.Use fresh shrimp for better flavor and texture.Adjust the spice level by reducing or increasing chili peppers.Serve with a side of rice or noodles for a more filling meal.
⚠️ Hati-hati
Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.