CookGo
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Salt Stir-fry with Green Onion and Canned Mackerel

Biaya $5, simpan $10

Sumber: Recommended by CookGo

  • 5 Min
  • 1 Porsi
  • $5

BAHAN-BAHAN

  • Vegetables

    • 🧅 80g green onion, sliced diagonally

  • Seafood

    • 190g canned mackerel in water

  • Seasoning

    • 🧂 1/4 tsp salt
    • Pinch of pepper

  • Oil

    • 1/2 tbsp salad oil

LANGKAH

1

Slice the green onion diagonally into 5mm pieces.

2

Heat salad oil in a frying pan and add the canned mackerel. Break it apart gently while stir-frying.

3

Add the green onion and stir-fry for 1–2 minutes until slightly softened.

4

Season with salt and pepper, then mix well and serve.

NUTRISI

Per 1 porsi

🔥

250

Kalori

  • 20g
    Protein
  • 5g
    Karbohidrat
  • 15g
    Lemak

💡 Tips

This dish pairs well with steamed rice or as a topping for noodles.You can substitute green onion with leek or spring onion for a different flavor.

⚠️ Hati-hati

Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.