Saba Mackerel Salt Grill
Biaya $5, simpan $7
Sumber: Recommended by CookGo
- 10 Min
- 2 Porsi
- $5
Saba Mackerel Salt Grill
Biaya $5, simpan $7
Sumber: Recommended by CookGo
- 10 Min
- 2 Porsi
- $5
BAHAN-BAHAN
Seafood
- 🐟 2 fillets of mackerel
Seasoning
- 🧂 1 teaspoon of salt
LANGKAH
1
Sprinkle salt on the mackerel fillets and let it rest for 5 minutes.
2
Grill or pan-fry both sides over medium heat for 5 minutes each.
NUTRISI
Per 1 porsi🔥
180
Kalori
- 25gProtein
- 1gKarbohidrat
- 8gLemak
💡 Tips
Adjust the heat carefully to prevent the mackerel skin from burning.Squeeze lemon for added flavor, if desired.
⚠️ Hati-hati
Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.