CookGo
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Grilled Chicken Breast with Steamed Vegetables

Biaya $8.5, simpan $12

Sumber: Recommended by CookGo

  • 25 Min
  • 2 Porsi
  • $8.5

BAHAN-BAHAN

  • Main Ingredients

    • 🍗 Chicken breast, 2 pieces
    • 🥦 Broccoli, 1 head
    • 🥕 Carrot, 1 piece (sliced)

  • Seasonings

    • Olive oil, 2 teaspoons
    • 🧂 Salt, a pinch
    • Black pepper, a pinch

LANGKAH

1

Rub olive oil, salt, and black pepper on both sides of the chicken breast.

2

Heat a frying pan over medium heat and cook the chicken breast for 4-5 minutes on each side.

3

Lower the heat, cover the pan, and cook for another 3-5 minutes to ensure it's fully cooked.

4

In a separate pot, steam the broccoli and carrot for about 7 minutes.

5

Plate the cooked chicken breast with the steamed vegetables, and you're done!

NUTRISI

Per 1 porsi

🔥

280

Kalori

  • 40g
    Protein
  • 12g
    Karbohidrat
  • 8g
    Lemak

💡 Tips

Chicken breast is low in fat and high in protein, making it ideal for dieting or bodybuilding.Steaming vegetables preserves their nutrients during cooking.Leftover chicken can be refrigerated and used in salads the next day.

⚠️ Hati-hati

Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.