CookGo
recipe image

Greek Yogurt Bowl

Biaya $4, simpan $5

Sumber: Recommended by CookGo

  • 5 Min
  • 1 Porsi
  • $4

BAHAN-BAHAN

  • Dairy Products

    • 🍶 Unsweetened Greek yogurt 100g

  • Fruits

    • Blueberries 30g
    • 🍌 Banana 1/3 (sliced)

  • Nuts & Seeds

    • Chia seeds 1 teaspoon

  • Sweeteners

    • 🍯 Honey 1 teaspoon

LANGKAH

1

Put Greek yogurt into a bowl.

2

Top the yogurt with blueberries and sliced banana.

3

Sprinkle chia seeds and honey over the top.

NUTRISI

Per 1 porsi

🔥

150

Kalori

  • 10g
    Protein
  • 18g
    Karbohidrat
  • 3g
    Lemak

💡 Tips

No sugar is used; natural sweetness comes from honey.Adding chia seeds helps to increase satiety.This is a quick dish that can be prepared even on busy mornings.

⚠️ Hati-hati

Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.