
Egg and Tuna Bread Quiche
Biaya $5, simpan $10
Sumber: Recommended by CookGo
- 20 Min
- 1 Porsi
- $5
Egg and Tuna Bread Quiche
Biaya $5, simpan $10
Sumber: Recommended by CookGo
- 20 Min
- 1 Porsi
- $5
BAHAN-BAHAN
Bread
- ๐ 1 slice of sandwich bread
Canned Goods
- ๐ 1 can of tuna (80g)
Vegetables
- ๐ 5 cherry tomatoes, halved
Eggs
- ๐ฅ 1 onsen egg
Dairy
- ๐ง 40g shredded pizza cheese
Condiments
- ๐ฅซ 2 tbsp mayonnaise
Oils
- As needed olive oil
LANGKAH
Tear the sandwich bread into bite-sized pieces. Drain the tuna. Remove the stems from the cherry tomatoes and cut them in half. In a small bowl, mix the onsen egg lightly with mayonnaise.
Lightly coat a skillet with olive oil. Place the bread pieces in the skillet, then evenly distribute the tuna over the bread. Scatter the cherry tomatoes and spoon the egg-mayonnaise mixture in several spots.
Sprinkle shredded pizza cheese over the entire mixture. Bake in a toaster oven for 8โ10 minutes until golden brown. Cover with aluminum foil if it starts to burn.
NUTRISI
Per 1 porsi๐ฅ
450
Kalori
- 25gProtein
- 30gKarbohidrat
- 20gLemak
๐ก Tips
Use whole-grain bread for added fiber.Experiment with different cheeses for varied flavors.Add herbs like basil or parsley for extra aroma.
โ ๏ธ Hati-hati
Resep ini hanya untuk inspirasi. Penggunaan spesifik perlu disesuaikan menurut perbedaan individu.