कुकपाल AI
recipe image

Zucchini Rollatini

लागत $15, सेव करें $10

स्रोत: Recommended by CookGo

  • 35 Min
  • 6 परोसतों की संख्या
  • $15

सामग्रियां

  • Vegetables

    • 2 (12-ounce) zucchinis

  • Oils and Seasonings

    • 2 tablespoons extra-virgin olive oil
    • 1 tablespoon kosher salt
    • 1 teaspoon ground black pepper
    • 2 teaspoons lemon zest

  • Dairy

    • 1 cup whole milk ricotta cheese
    • 🥚 1 large egg
    • 1 1/2 cups whole milk mozzarella cheese
    • 1/2 cup freshly grated Parmesan cheese

  • Herbs and Spices

    • 3 tablespoons chopped fresh basil
    • 2 teaspoons fresh oregano

  • Condiments

    • 2 cups marinara sauce

  • Other

    • 2 clove garlic

चरण

1

Gather all ingredients. Preheat the oven to 425°F (220°C) with racks in top third and lower third positions.

2

Toss zucchini slices with oil and 2 teaspoons kosher salt on 2 large rimmed baking sheets; arrange in a single layer. Bake in the preheated oven until tender, about 10 minutes, rotating baking sheets halfway through cook time.

3

Remove from the oven, and let zucchini slices cool slightly, about 5 minutes. Reduce oven temperature to 375°F (190°C).

4

Meanwhile, stir together ricotta, egg, basil, oregano, lemon zest, pepper, garlic, 1 cup mozzarella, 1/4 cup Parmesan, and remaining 1 teaspoon kosher salt in a medium bowl until combined.

5

Lightly coat a 13x9-inch baking dish with cooking spray. Spread 1 cup marinara sauce evenly in the bottom of the baking dish. Gently pat zucchini slices dry with paper towels. Spoon about 1 tablespoon plus 1 teaspoon ricotta mixture on 1 end of 1 zucchini slice; roll up, and place roll, seam-side down, into marinara in the dish. Repeat with remaining zucchini slices and ricotta mixture.

6

Pour remaining 1 cup marinara evenly over center of zucchini rolls, leaving roll ends exposed. Sprinkle rolls evenly with remaining 1/2 cup mozzarella and 1/4 cup Parmesan.

7

Bake in the preheated oven until bubbling, slightly browned, and zucchini is very tender, about 25 minutes. Let rest 10 minutes. Garnish with basil before serving.

पोषक तत्व

प्रति 1 परोसना

🔥

299

कैलोरी

  • 16g
    प्रोटीन
  • 12g
    कार्बोहाइड्रेट
  • 21g
    वसा

💡 टिप्स

Choose zucchinis with uniform thickness to make rolling easier.Make sure to dry zucchini slices thoroughly to reduce excess moisture.For a more tangy flavor, you can add a teaspoon of balsamic vinegar to the ricotta mixture.Leftovers can be stored in an airtight container in the fridge for up to 3 days.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।