कुकपाल AI
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Zucchini Gazpacho

लागत $10, सेव करें $15

स्रोत: Recommended by CookGo

  • 60 Min
  • 4 परोसतों की संख्या
  • $10

सामग्रियां

  • Main Ingredients

    • 🥒 1 zucchini
    • 1 tbsp basil pesto
    • 1.5 tbsp olive oil
    • 🧂 1/3 tsp salt
    • 1/4 tsp ground black pepper
    • 12g fresh basil leaves
    • 💧 280ml water

  • Optional Ingredients

    • 🥖 1 baguette
    • 🍝 1 cup penne pasta

चरण

1

Cut the zucchini in half lengthwise, then slice thinly into fan shapes.

2

Place zucchini and 280ml water in a pot, cover with a lid, and bring to a boil over medium heat. Once boiling, reduce to low heat and simmer for 25 minutes. Let it cool after cooking.

3

Remove stems from fresh basil leaves.

4

Blend all ingredients in a mixer until smooth.

5

Serve chilled as a soup or pair with bread, ham, or mix with pasta.

पोषक तत्व

प्रति 1 परोसना

🔥

120

कैलोरी

  • 2g
    प्रोटीन
  • 10g
    कार्बोहाइड्रेट
  • 5g
    वसा

💡 टिप्स

For a richer flavor, add a drizzle of olive oil before serving.Pair with crusty bread or pasta for a more filling meal.Store leftovers in the fridge for up to 3 days.

⚠️ सावधानियाँ

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