
Walnut Anchovy Stir-fry
लागत $10, सेव करें $5
स्रोत: Recommended by CookGo
- 20 Min
- 4 परोसतों की संख्या
- $10
Walnut Anchovy Stir-fry
लागत $10, सेव करें $5
स्रोत: Recommended by CookGo
- 20 Min
- 4 परोसतों की संख्या
- $10
सामग्रियां
Main Ingredients
- 🌰 200g walnuts
- 120g dried anchovies
Seasonings
- 8 tbsp soy sauce
- 3.5 tbsp vegetable oil
- 🍬 3 tbsp sugar
- 3 tbsp corn syrup
- 3 tbsp mirin
- A pinch of sesame seeds
चरण
Boil water in a pot, add walnuts, and blanch for 10 seconds.
Rinse walnuts in cold water and drain thoroughly.
Place walnuts in a pot with soy sauce, vegetable oil, sugar, corn syrup, mirin, and 200ml water. Simmer for 7-8 minutes until glossy and reduced.
In a separate pan, heat vegetable oil and stir-fry anchovies on low heat for 3-5 minutes.
Combine the cooked walnuts and remaining sauce with the stir-fried anchovies. Mix well.
Stir-fry the mixture on low heat for 30 seconds, sprinkle sesame seeds, and serve.
पोषक तत्व
प्रति 1 परोसना🔥
250
कैलोरी
- 15gप्रोटीन
- 10gकार्बोहाइड्रेट
- 18gवसा
💡 टिप्स
Blanching walnuts removes bitterness and enhances flavor.Adjust soy sauce based on anchovy saltiness for balanced taste.Store leftovers in an airtight container for up to 3 days.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।