कुकपाल AI
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Versatile Soybean Paste Seasoning for Vegetables

लागत $5, सेव करें $10

स्रोत: Recommended by CookGo

  • 15 Min
  • 2 परोसतों की संख्या
  • $5

सामग्रियां

  • Vegetables

    • 🥬 1 bunch spinach

  • Seasonings

    • 🧂 1 tbsp soy sauce
    • 🧄 1/2 tbsp minced garlic
    • 1/2 tbsp soybean paste
    • 1 tbsp perilla oil
    • 1 tbsp mirin
    • 🌰 1/2 tbsp sesame seeds

चरण

1

Remove the stems from the chosen vegetable and blanch in boiling water for about 30 seconds. Rinse thoroughly in cold water and squeeze out excess water.

2

Place the vegetables in a bowl and cut them into smaller pieces if needed.

3

Add soy sauce, minced garlic, soybean paste, perilla oil, sesame seeds, and mirin to the bowl. Mix gently to combine.

4

Transfer the seasoned vegetables to a plate and serve.

पोषक तत्व

प्रति 1 परोसना

🔥

150

कैलोरी

  • 5g
    प्रोटीन
  • 10g
    कार्बोहाइड्रेट
  • 8g
    वसा

💡 टिप्स

This recipe is low in sodium and suitable for a healthy diet.You can substitute perilla oil with sesame oil if unavailable.Blanching vegetables briefly helps retain their nutrients and vibrant color.

⚠️ सावधानियाँ

यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।