Vegetable Porridge for a Chilly Morning
लागत $5, सेव करें $10
स्रोत: Recommended by CookGo
- 20 Min
- 2 परोसतों की संख्या
- $5
Vegetable Porridge for a Chilly Morning
लागत $5, सेव करें $10
स्रोत: Recommended by CookGo
- 20 Min
- 2 परोसतों की संख्या
- $5
सामग्रियां
Essential Ingredients
- 🍚 1 bowl of cooked rice
- 🧅 30g chopped onion
- 🥒 30g chopped zucchini
- 🥕 30g chopped carrot
- 🥚 1 egg
- 2.5 cups anchovy-kelp broth
- 🧂 A pinch of salt
- A dash of sesame oil
- 🌰 A sprinkle of sesame seeds
चरण
Chop the onion, zucchini, and carrot into small pieces.
Heat a pot over medium heat, add cooking oil, and sauté the chopped vegetables for 30 seconds.
Add the cooked rice and anchovy-kelp broth to the pot. Bring to a boil over high heat, then simmer while stirring until the rice softens.
Pour in the beaten egg and stir for 30 seconds until cooked.
Season with salt, sesame oil, and sesame seeds to taste.
पोषक तत्व
प्रति 1 परोसना🔥
180
कैलोरी
- 8gप्रोटीन
- 30gकार्बोहाइड्रेट
- 5gवसा
💡 टिप्स
Use fresh vegetables for better flavor and nutrition.Prepare the broth in advance to save time.This dish is perfect for a light breakfast or a comforting meal.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।