
Tuna Potato Stew
लागत $8, सेव करें $12
स्रोत: Recommended by CookGo
- 30 Min
- 2 परोसतों की संख्या
- $8
Tuna Potato Stew
लागत $8, सेव करें $12
स्रोत: Recommended by CookGo
- 30 Min
- 2 परोसतों की संख्या
- $8
सामग्रियां
Essential Ingredients
- 🥔 2 potatoes
- 🐟 1 can tuna
- 1 green chili
- 🧅 1 stalk green onion
- 🧅 1 onion
Seasoning Ingredients
- 1 tbsp gochujang
- 2 tbsp red pepper flakes
- 1 tbsp soy sauce
- 🧄 1 tbsp minced garlic
- 🍬 1 tbsp sugar
- 1 tbsp sesame oil
- 💧 adequate water
चरण
Slice the potatoes into thick strips. Chop the green onion and green chili into small pieces. Slice the onion into strips.
Layer the potato slices at the bottom of a pot. Add the onion slices and place the canned tuna on top.
Fill the empty tuna can with water and pour it into the pot three times.
Add the seasoning ingredients, chopped green onion, and green chili to the pot. Cook until the potatoes are tender and the stew is well combined.
पोषक तत्व
प्रति 1 परोसना🔥
350
कैलोरी
- 20gप्रोटीन
- 40gकार्बोहाइड्रेट
- 10gवसा
💡 टिप्स
Use fresh potatoes for better texture.Adjust the spice level by adding more or less chili flakes.Serve with steamed rice for a complete meal.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।