
Tuna Patties for Lunchbox
लागत $8, सेव करें $12
स्रोत: Recommended by CookGo
- 30 Min
- 4 परोसतों की संख्या
- $8
Tuna Patties for Lunchbox
लागत $8, सेव करें $12
स्रोत: Recommended by CookGo
- 30 Min
- 4 परोसतों की संख्या
- $8
सामग्रियां
Essential Ingredients
- 🐟 150g canned tuna
- 🧅 1 stalk green onion
- 🧅 1/2 onion
- 🥕 1/3 carrot
- 2 chili peppers
- 🥚 2 eggs
- 4 tbsp pancake flour
Seasoning Ingredients
- 🧄 1/2 tbsp minced garlic
- 🧂 1/3 tbsp salt
- 🍬 1/3 tbsp sugar
- 1 tbsp fish sauce
चरण
1
Finely chop the green onion, onion, carrot, and chili peppers.
2
In a bowl, mix the chopped vegetables, canned tuna, eggs, pancake flour, and seasoning ingredients.
3
Heat a pan with oil and scoop the mixture into small patties. Fry until golden brown on both sides.
पोषक तत्व
प्रति 1 परोसना🔥
250
कैलोरी
- 20gप्रोटीन
- 15gकार्बोहाइड्रेट
- 10gवसा
💡 टिप्स
Serve with a dipping sauce like soy sauce or ketchup for added flavor.These patties can be stored in the fridge for up to 3 days.You can substitute pancake flour with all-purpose flour if needed.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।