Tuna and Bell Pepper with Salted Kelp Mayo
लागत $5, सेव करें $10
स्रोत: Recommended by CookGo
- 15 Min
- 2 परोसतों की संख्या
- $5
Tuna and Bell Pepper with Salted Kelp Mayo
लागत $5, सेव करें $10
स्रोत: Recommended by CookGo
- 15 Min
- 2 परोसतों की संख्या
- $5
सामग्रियां
Vegetable
- 3 bell peppers
Canned Goods
- 🐟 35g canned tuna in oil
Condiments
- 1/2 tbsp salted kelp
- 🥫 2 tbsp mayonnaise
चरण
Cut the bell peppers in half lengthwise, remove the stems and seeds, and slice thinly. Place them in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 1 minute. Drain the excess water.
In a bowl, combine the bell peppers, canned tuna, salted kelp, and mayonnaise. Mix well and let it sit for about 5 minutes to allow the flavors to meld.
पोषक तत्व
प्रति 1 परोसना🔥
150
कैलोरी
- 8gप्रोटीन
- 4gकार्बोहाइड्रेट
- 12gवसा
💡 टिप्स
Use fresh bell peppers for a crunchier texture.Adjust the amount of mayonnaise to suit your preference.This dish pairs well with rice or as a topping for salads.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।