
Tomato Egg Stir-fry
लागत $5, सेव करें $10
स्रोत: Recommended by CookGo
- 15 Min
- 2 परोसतों की संख्या
- $5
Tomato Egg Stir-fry
लागत $5, सेव करें $10
स्रोत: Recommended by CookGo
- 15 Min
- 2 परोसतों की संख्या
- $5
सामग्रियां
Main Ingredients
- 🥚 5 eggs
- 🍅 320g tomatoes
- 🧅 1 medium green onion
Seasonings
- 🧂 1 tbsp soy sauce
- 1 tbsp oyster sauce
- 🧂 0.5 tsp salt
- 0.5 tsp black pepper
- Optional sesame oil
- Cooking oil as needed
चरण
Cut the tomatoes into bite-sized pieces and slice the green onion as desired.
Crack the eggs into a bowl, add 0.5 tsp of salt, and whisk until well combined.
Heat a pan over medium heat, add enough cooking oil, and pour in the whisked eggs. Stir gently as the bottom sets to avoid forming large chunks.
Transfer the cooked eggs to a separate bowl and set aside.
In the same pan, add more cooking oil and stir-fry the green onion until fragrant.
Add the tomatoes to the pan along with soy sauce, oyster sauce, and black pepper. Stir-fry until the tomatoes are softened.
Return the cooked eggs to the pan and mix well with the tomatoes. Stir-fry briefly to combine.
Optionally, drizzle sesame oil over the dish before serving.
पोषक तत्व
प्रति 1 परोसना🔥
250
कैलोरी
- 15gप्रोटीन
- 10gकार्बोहाइड्रेट
- 15gवसा
💡 टिप्स
This dish is perfect for a quick breakfast or light meal.You can substitute soy sauce with tamari for a gluten-free option.Serve with rice or bread for a more filling meal.
⚠️ सावधानियाँ
यह नुस्खा केवल प्रेरणा के लिए है। विशिष्ट उपयोग व्यक्तिगत अंतर के अनुसार समायोजित किया जाना चाहिए।